The Women's Self-Defense training course offered at the Hidden Teachings dojo is taught by the senior instructors. This class is not a substitute for regular self-defense training, rather, it provides an experience and insight into the realities of what it takes to fight. It will change your mindset from “This will never happen to me” to “If I am ever confronted, I know my capabilities and I will use all that I have to protect myself”.

By giving you some mental and physical tools, you can become intentional about protecting yourself and your family. This practical self-defense course builds your confidence to act, to respond, and most importantly, to prevent potentially dangerous situations.